1. figure out your goals start by looking at or creating your 2025 goals (here are my 2025 goals)...
I like to set 2025 goals instead of a New Year’s Resolution. I feel that goals are a more...
8am the day started with a later wakeup than normal for practice and I am so grateful to get some...
Being a student-athlete means my days are often packed from start to finish, and Tuesdays during the...